Amount of Tocotrienol, beta in DENNY'S, fish fillet, battered or breaded, fried

Restaurant Foods

In 100 g (Grams) of DENNY'S, fish fillet, battered or breaded, fried there is 0.02 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than DENNY'S, fish fillet, battered or breaded, fried.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
DENNY'S, fish fillet, battered or breaded, fried

DENNY'S, fish fillet, battered or breaded, fried is a type of Restaurant Foods. The most significant nutrients in DENNY'S, fish fillet, battered or breaded, fried are listed below.

Water 54.66 g 54.66%
Energy (calorie) 234 kcal
Energy (joule) 979 kJ
Protein 13.75 g 13.75%
Total lipid (fat) 12.16 g 12.16%
Ash 2.02 g 2.02%
Carbohydrate, by difference 17.41 g 17.41%
Fiber, total dietary 1 g 1%
Sugars, total 0.4 g 0.4%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.2 g 0.2%
Galactose 0 g
Starch 16.23 g 16.23%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.41 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 181 mg 0.18%

Nutrients in DENNY'S, fish fillet, battered or breaded, fried